Drinking plenty of water is always advisable. If you are not drinking enough water, then there is a huge problem. I know that people do not always like to do it, and it is fine. In my opinion, as long as you are drinking water to hydrate yourself, then that is enough. I would like it if you go and drink more water, though. It is not hard to do, you just need to make it a habit of yours.
Wife of the late Eric C. Marshall and the Founder of The ECM Cancer Foundation.